Gooseberry & Elderflower Parfait
A refreshing, summer parfait of tart gooseberries, balanced with sweet elderflower syrup, on a base of crushed ginger biscuits.
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Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,175 | 881 |
| Energy (cal) | 282 | 212 |
| Protein (g) | 3.1 | 2.3 |
| Carbohydrate (g) | 28 | 21 |
| of which: sugars (g) | 17.2 | 12.9 |
| Fat (g) | 17.1 | 12.8 |
| of which are saturates (g) | 7.4 | 5.6 |
| Fibre (g) | 1.7 | 1.28 |
| Sodium (g) | 0.13 | 0.1 |
| Salt (g) | 0.325 | 0.25 |
Please Note: The details above are correct as of 17 January 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Gooseberries (30%), Whipping Cream (18%) [Milk], Digestive Biscuit Crumb (contains: Wheat Flour (Calcium Carbonate, Iron, Thiamine, Nicotinamide), Sugar, Palm Oil, Invert Sugar Syrup, Rapeseed Oil, Raising Agent: Sodium Bicarbonate, Salt), Caster Sugar (11%), Free Range Pasteurised Egg White (contains: Thickener: Guar Gum), Margarine (contains: Vegetable Oil (Palm Oil, Rapeseed Oil), Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids, Natural Colourings: Annatto, Curcumin, Natural Flavouring), Ginger Biscuits (6%) (contain: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Glucose-Fructuose Syrup, Palm Oil, Semolina (Wheat), Ground Ginger, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Oil of Lemon), Elderflower Base (3%) (contains: Water, Lemon Juice, Elderflower Extract), Elderflower Syrup (contains: Sugar, Water, Citric Acid, Elderflower Extract, Lemon Juice Concentrate, Aroma), Humectant: Glycerin.
Please Note: The details above are correct as of 17 January 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
Serves 6-8
Defrost Instructions:
FOR BESTS RESULTS SERVE WHILE STILL FROZEN. 1. Remove the outer box. 2. Tear down the sides and corners to remove from container. 3. Place on a serving dish 4. Allow to sit at room temperature for 10-20 minutes before cutting into slices. This product should be served straight from the freezer and is not suitable to eat from defrosted.
Please Note: The details above are correct as of 17 January 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
