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Buttered Roast Carrots

Buttered Roast Carrots Suitable for VegetariansGluten Free

Sliced and roasted carrots in a parsley butter.

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Nutrition

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).

Carrots (91%), Rapeseed Oil, Salted Butter (3%) [Milk], Salt, Parsley, Black Pepper.

Please Note: The details above are correct as of 4 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and decant carrots onto a lightly greased baking tray in the top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
20-25 mins
Allow to stand for 2 mins. Ensure piping hot. To give the carrots extra shine, stir though a teaspoon of butter before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow oven guidelines but cook for 15 mins.

serves 4

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and decant carrots onto a lightly greased baking tray in the top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
15-20 mins
Allow to stand for 2 mins. Ensure piping hot. To give the carrots extra shine, stir though a teaspoon of butter before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 2 days. Follow oven guidelines but cook for 10-15 minutes.

serves 1

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and decant carrots onto a lightly greased baking tray in the top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
15-20 mins
Allow to stand for 2 mins. Ensure piping hot. To give the carrots extra shine, stir though a teaspoon of butter before serving.

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow oven guidelines but cook for 15 mins.

serves 6

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and decant carrots onto a lightly greased baking tray in the top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
25-30 mins
Allow to stand for 2 mins. Ensure piping hot. To give the carrots extra shine, stir though a teaspoon of butter before serving. If cooking as part of a COOK Easter bundle see the timings at www.cookfood.net/easter-feast

Defrost Instructions:

Should this product defrost, keep refrigerated and eat within 48 hours. Follow oven guidelines but cook for 15 mins.

Please Note: The details above are correct as of 4 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 4 June 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.

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