We use cookies. About our Cookie Policy

COOK

Remarkable Food For Your Freezer

chrimstmas header image 1 christmas header image 2

Get your Christmas shop delivered or collected before 15th Dec and you could win £250 of COOK vouchers! Get the details here.

christmas header image 3 christmas header image 4
New
Buttered Roast Carrots

Buttered Roast Carrots Suitable for VegetariansGluten Free

Sliced and roasted carrots in a parsley butter.

£2.50 Serves 2 (170g)
£5.00 Serves 4 (340g)

To check availability in your area, please enter your postcode

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)573 974
Energy (cal)138 235
Protein (g)0.7 1.2
Carbohydrate (g)10.7 18.2
of which: sugars (g)10 17
Fat (g)9 15.3
of which are saturates (g)2.1 3.6
Fibre (g)5.7 9.7
Sodium (g)0.55 0.94
Salt (g)1.375 2.35

Please Note: The details above are correct as of 18 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Carrots (90%), Rapeseed Oil, Butter (3%) [Milk], Salt, Parsley, Black Pepper.

Please Note: The details above are correct as of 18 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

serves 2

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and decant carrots onto a lightly greased baking tray in the top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
15-20 mins
Allow to stand for 2 mins. Ensure piping hot. To give the carrots extra shine, stir though a teaspoon of butter before serving.

serves 4

*NOT SUITABLE FOR MICROWAVES*
OVEN COOK FROM FROZEN

Oven:

Preheat oven. Remove sleeve and decant carrots onto a lightly greased baking tray in the top of the oven.

Oven Settings

Fan 170°C, Electric 190°C, Gas Mark 5.
15-20 mins
Allow to stand for 2 mins. Ensure piping hot. To give the carrots extra shine, stir though a teaspoon of butter before serving.

Please Note: The details above are correct as of 18 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 18 November 2019 but as we are constantly improving our recipes it is essential to check the label on the packaging.

You might also like...

To our newsletter for offers, competitions and fun stuff!

£5 OFF!

With your first online order over £35, when you sign up to the COOK newsletter*