Moroccan Chicken Crowns
British chicken spiced with harissa, spinach, pistachios and cranberries in a light puff pastry crown.
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How We Make It At Our Kitchen
- Made with roast chicken thigh, which is full of flavour and great for canapés.
- The chicken works wonderfully with harissa, a classic North African spiced paste.
- We also add natural yoghurt, a squeeze of lemon, spinach, cranberries, feta and pistachio nuts.
Nutrition
| Typical Values | Per 100g | Per Portion |
|---|---|---|
| Energy (kJ) | 1,132 | 170 |
| Energy (cal) | 271 | 41 |
| Protein (g) | 11 | 1.7 |
| Carbohydrate (g) | 19 | 2.9 |
| of which: sugars (g) | 2 | 0.3 |
| Fat (g) | 16.7 | 2.5 |
| of which are saturates (g) | 9.6 | 1.4 |
| Fibre (g) | 0.5 | 0.1 |
| Sodium (g) | 0.31 | 0.05 |
| Salt (g) | 0.775 | 0.125 |
Please Note: The details above are correct as of 4 February 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Ingredients
AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.
We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract).
Puff Pastry (45%) (Wheat Flour, Butter (Milk), Water, Salt), Chicken Thigh Meat (27%), Natural Yoghurt [Milk] (Modified Starch, Stabiliser: Pectins), Spinach (7%), Feta Cheese [Milk], Harissa Paste (2%) (Water, Sunflower Oil, Paprika Flakes, Garlic Puree, Course Sea Salt, Ground Cumin, Paprika Oil (Colour: Paprika Extract), Crushed Chilli Flakes, Smoked Paprika, Dried Rose Petals, Acidity Regulator: Citric Acid, Ground Black Pepper, Ground Cinnamon, Ground Coriander, Ground Pimento), Sweetened Dried Cranberries (2%) (Sugar, Sunflower Oil), Pistachios [Nuts], Lemon Juice, Rapeseed Oil, Salt, Coriander, Black Pepper.
Please Note: The details above are correct as of 4 February 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
Cooking/Serving Instructions
These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.
12 Canapes
*NOT SUITABLE FOR MICROWAVES*
OVEN COOK
FROM FROZEN
Oven:
Oven Settings
Defrost Instructions:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the oven guidelines but cook for 18-20 mins.
Extra Warnings:
Although every care has been taken to remove all bones some may remain.
Please Note: The details above are correct as of 4 February 2020 but as we are constantly improving our recipes it is essential to check the label on the packaging.
