COOK

Remarkable Food For Your Freezer

We use cookies to enhance your experience when visiting our site and to enable online shopping.
By continuing to browse www.cookfood.net you are agreeing to our use of cookies. Find out more here.

Categories

Microwave Only Meals

Shopping Basket

Your shopping basket is currently empty.

Please add some items to continue.

Caribbean Chicken with Rice and Beans

Pot For One

Jerk chicken, kidney beans and sweet potato in a delicately-spiced coconut sauce. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (335g)

Chicken Noodle Laksa

Pot For One

Marinated chicken with rice noodles in a sweet and fragrant coconut sauce. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (320g)
Last Chance

Pad Thai

Pot For One

A classic, aromatic Thai dish with egg noodles, chicken, stir-fried vegetables and cashew nuts. Full details >

MicrowaveableOnly Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (350g)
Last Chance

Moroccan-Spiced Chicken

Pot For One

Moroccan-Spiced Chicken with roasted aubergines, chickpeas, apricots and harissa. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Pots Under 400 Calories
£4.00 Pot For One (380g)

Chicken Pad Thai

Rice noodles, chicken thigh marinated in tamari and lime, Thai fish sauce, blended cashews, chili and lime. Full details >

MicrowaveableOnly Gluten Free Dairy Free Meals
£4.25 Serves 1 (260g)
£7.50 Serves 2 (520g)

Hoisin Duck Noodles

Pot for One

A Chinese classic: shredded duck, egg noodles, red peppers, baby sweetcorn and spring onion in hoisin sauce. Full details >

MicrowaveableOnly Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (310g)

Green Thai Chicken Noodles

Chicken breast in a mild, green Thai curry sauce with rice noodles, edamame beans, spring onions and courgettes. Full details >

MicrowaveableOnly Gluten Free Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (320g)

Teriyaki Chicken Noodles

Chicken marinated in dark soy and honey with egg noodles, edamame beans and sweetheart cabbage in a ginger and tamari soy sauce. Full details >

MicrowaveableOnly Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (300g)

Keralan Chicken Curry

Pots for One

A mild curry from Southern India – tender breast of chicken and veggies in a coconut curry sauce, with pilau rice and toasted flaked almonds. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (300g)

Korean Pork & Kimchi Bowl

Pot for One

Tender pork marinated in tamari and ginger, slow cooked, shredded, and served with rice and fresh kimchi. Full details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pots for One (270g)
Last Chance

Ratatouille with Orzo Pasta

Chargrilled artichokes, aubergines, courgettes and peppers in a warming red wine and tomato sauce with orzo pasta. Full details >

MicrowaveableOnly Suitable Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (290g)

Portobello Mushroom Risotto

Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter. Full details >

MicrowaveableOnly Suitable Gluten Free Great Taste
£3.99 Serves 1 (340g)
£6.99 Serves 2 (680g)

Halloumi & Roasted Vegetable Pasta

Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Full details >

MicrowaveableOnly Suitable Pots Under 400 Calories
£4.00 Pot for One (345g)

Japanese Salmon

Pot For One

Soft, sweet salmon with classic oriental flavours - sesame, soy, ginger, lemon grass and a pleasing bite from the soya and aduki beans. Full details >

MicrowaveableOnly Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (310g)

Smoked Haddock & Leek Risotto

A risotto of smoked haddock, cod, spinach and leeks with crème fraiche, white wine, mature Cheddar and a squeeze of fresh lemon juice. Full details >

MicrowaveableOnly Gluten Free
£4.50 Serves 1 (370g)
£8.00 Serves 2 (740g)

Drunken Noodles with Tiger Prawns

Tiger prawns, tender-stem broccoli, sweetcorn, toasted cashews and rice noodles in a fiery green peppercorn dressing. Full details >

MicrowaveableOnly Chilli Level 1 Dairy Free Meals
£5.00 Serves 1 (280g)
New

Cavolo Nero with Rosemary

Flavoursome black kale with a rosemary butter Full details >

MicrowaveableOnly Suitable Gluten Free
£1.50 Serves 1 (85g)
£2.50 Serves 2 (170g)

Peas & Leeks with a Lemon and Herb Butter

Sauteed leeks and plump peas with lemon, basil and parsley butter. Full details >

MicrowaveableOnly Suitable Gluten Free
£1.50 Serves 1 (145g)
£2.50 Serves 2 (290g)

Kids Chicken Paella

Chicken with rice and peas, in a tomato and red pepper sauce. Full details >

Important Information

X

Depending on your delivery service this product may not be able to be re-frozen on arrival - please enter your postcode to check which service you will be receiving.

MicrowaveableOnly Gluten Free Dairy Free Meals
£2.75 Serves 1 (225g)

Kids Chicken Tikka & Rice

Kids' mild and creamy curry with basmati rice, peas and cauliflower florets Full details >

MicrowaveableOnly Gluten Free
£2.75 Serves 1 (225g)

Dairy Free Meal Box

A delicious selection of dairy-free dishes. Packed full of flavour and prepared by hand, like you would at home. Full details >

MicrowaveableOnly
£65.00 15 Meals for One

Christmas Pudding

A classically rich and indulgent Christmas Pudding made with Irish Stout and Brandy Full details >

MicrowaveableOnly Suitable
£2.25 Serves 1 (110g)
£10.00 Serves 8 (900g)

Slow-cooked Gravy

Made with white wine, Madeira and redcurrant jelly. Perfect for poultry Full details >

MicrowaveableOnly Gluten Free
£3.50 400 ml (400g)

Newsletter Signup

To our newsletter for offers, competitions and fun stuff!