COOK

Remarkable Food For Your Freezer

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Categories

Microwaveable Meals

All of the following meals can be cooked in a microwave oven as well as in a conventional oven:

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Chicken and Tomato Pasta Bake

Chicken breast, mushrooms and cannolicchi pasta in a rich tomato and basil sauce topped with mozzarella. Details >

Microwaveable
£3.99 Serves 1 (390g)

Chicken Alexander

Marinated chicken pieces in a white wine and sherry sauce with mushrooms and peppers. Details >

Microwaveable
£3.99 Serves 1 (280g)
£6.99 Serves 2 (560g)
£13.95 Serves 4 (1120g)

Chicken Dijon

Chicken marinated in thyme, olive oil and wholegrain mustard, in a white wine sauce with caramelised red onions and chives. Details >

Microwaveable
£3.99 Serves 1 (255g)
£6.99 Serves 2 (510g)
£13.95 Serves 4 (1020g)

Green Thai Chicken Curry

Creamy, aromatic and packed with flavour. This has been on the COOK menu for 15 years, and we’ve been perfecting it along the way. Details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals
£3.99 Serves 1 (270g)
£6.99 Serves 2 (540g)
£13.95 Serves 4 (1080g)

Red Thai Chicken Curry

A warming Red Thai curry with marinated chicken breast pieces and coconut milk Details >

Microwaveable Gluten Free Chilli Level 2 Great Taste Award Winners Dairy Free Meals
£3.99 Serves 1 (250g)
£6.99 Serves 2 (500g)

Chicken Korma

Marinated chicken breast pieces in a creamy coconut and almond sauce. Details >

Microwaveable Gluten Free
£4.00 Serves 1 (310g)
£7.00 Serves 2 (620g)

Chicken Tikka Masala

Chicken breast pieces marinated with yoghurt, lemon and paprika in a coconut, cream and tomato sauce. Details >

Microwaveable Gluten Free Chilli Level 1
£4.00 Serves 1 (310g)
£7.00 Serves 2 (620g)
£13.95 Serves 4 (1240g)

Chicken Jalfrezi

Chicken breast pieces marinated in yoghurt, garlic and paprika in a spicy tomato sauce. Details >

Microwaveable Gluten Free Chilli Level 2
£4.00 Serves 1 (300g)
£7.00 Serves 2 (600g)

Garlic Chicken Curry

Marinated chicken breast pieces in a garlic and coriander sauce. Details >

Microwaveable Gluten Free Chilli Level 1 Other Recipes Under 400 Calories
£4.00 Serves 1 (320g)

Chicken Panang Curry

A sweet, mild and fragrant curry infused with ginger, lemongrass, kaffir lime and garlic with a base of coconut milk and panang paste. Details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals
£3.99 Serves 1 (280g)
£6.99 Serves 2 (560g)

Coq au Vin

Succulent leg of chicken cooked slowly in red wine with back bacon and mushrooms. Details >

Microwaveable
£4.25 Serves 1 (350g)
£7.99 Serves 2 (700g)
£15.95 Serves 4 (1400g)

Caribbean Chicken with Rice and Beans

Pot For One

Jerk chicken, kidney beans and sweet potato in a delicately-spiced coconut sauce. Details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (335g)

Chicken Noodle Laksa

Pot For One

Marinated chicken with rice noodles in a sweet and fragrant coconut sauce. Details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (320g)

Pad Thai

Pot For One

A classic, aromatic Thai dish with egg noodles, chicken, stir-fried vegetables and cashew nuts. Details >

MicrowaveableOnly Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (350g)

Sweet Chilli Chicken

Pot For One

Sweet Chilli Chicken with noodles and vegetables. Details >

MicrowaveableOnly Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (350g)

Moroccan Spiced Harissa Chicken

Harissa-marinated chicken breast in a sweetly-spiced sauce with roast aubergines and almonds. Details >

Microwaveable Gluten Free Chilli Level 1
£3.99 Serves 1 (295g)
£6.99 Serves 2 (590g)
£13.95 Serves 4 (1180g)

Moroccan-Spiced Chicken

Pot For One

Moroccan-Spiced Chicken with roasted aubergines, chickpeas, apricots and harissa. Details >

MicrowaveableOnly Gluten Free Chilli Level 1 Great Taste Award Winners Pots Under 400 Calories
£4.00 Pot For One (380g)

Pot Roast Chicken

A comforting one-pot meal of succulent chicken leg and thigh, with chunky root vegetables in a deeply-flavoured gravy. Details >

Microwaveable
£4.25 Serves 1 (390g)
£7.99 Serves 2 (780g)

Chicken Pho

Pot For One

A light and fragrant Vietnamese chicken soup with spring onions, shredded sweetheart cabbage and mushrooms with a hint of spice. Details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (375g)

Nasi Goreng

Pot For One

A classic Indonesian rice dish made with sliced chicken, pork, egg and mushrooms, with a light soy sauce, tamarind and chilli dressing. Details >

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Microwaveable Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (255g)
Last Chance

Chicken Chow Mein

Chicken and noodles in a Chinese Five Spice sauce with red peppers, water chestnuts and cashews. Details >

Microwaveable Dairy Free Meals
£3.99 Serves 1 (350g)
£6.99 Serves 2 (700g)
Last Chance

Satay Chicken

Soy-marinated chicken in a cashew nut, satay sauce with sautéed green peppers and onions. Details >

Microwaveable Dairy Free Meals
£3.99 Serves 1 (250g)
£6.99 Serves 2 (500g)
Last Chance

Singapore Noodles

Curry-spiced Vermicelli rice noodles with chicken, pork mince and mixed vegetables. Details >

Microwaveable Dairy Free Meals
£3.99 Serves 1 (320g)
£6.99 Serves 2 (640g)

Red Thai Duck Curry

Sliced duck in a spicy red Thai curry infused with cinnamon, lemongrass and ginger Details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals
£6.50 Serves 1 (270g)
£12.99 Serves 2 (540g)

Lebanese Chicken with Olives & Peppers

Pot For One

A comforting meal which includes chicken breast in a spiced Lebanese broth with chickpeas, peppers, rice and olives. Details >

MicrowaveableOnly Gluten Free Great Taste Award Winners Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (310g)

Classic Paella

The ultimate Spanish dish. Tender chicken, smoky chorizo and king prawns meet rice, roasted peppers and peas cooked with sherry and smoked paprika. Details >

Microwaveable Gluten Free
£4.50 Serves 1 (345g)
£8.00 Serves 2 (690g)

Chicken Pad Thai

Rice noodles, chicken thigh marinated in tamari and lime, Thai fish sauce, blended cashews, chili and lime. Details >

MicrowaveableOnly Gluten Free Dairy Free Meals
£3.99 Serves 1 (280g)
£6.99 Serves 2 (520g)

Keralan Chicken Curry

Pots for One

A mild curry from Southern India – tender breast of chicken and veggies in a coconut curry sauce, with pilau rice and toasted flaked almonds. Details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (300g)
New

Green Thai Chicken Noodles

Chicken breast in a mild, green Thai curry sauce with rice noodles, edamame beans, spring onions and courgettes. Details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (320g)
New

Teriyaki Chicken Noodles

Chicken marinated in dark soy and honey with egg noodles, edamame beans and sweetheart cabbage in a ginger and tamari soy sauce. Details >

MicrowaveableOnly Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (300g)

Hoisin Duck Noodles

Pot for One

A Chinese classic: shredded duck, egg noodles, red peppers, baby sweetcorn and spring onion in hoisin sauce. Details >

MicrowaveableOnly Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (310g)

Slow-cooked Beef Tagine

Tender, slow-cooked British beef with a blend of spices, sweetened with honey and dates, garnished with chickpeas and toasted, flaked almonds. Details >

Microwaveable Gluten Free
£4.99 Serves 1 (325g)
£8.99 Serves 2 (650g)
£17.95 Serves 4 (1300g)

Beef Massaman Curry

A mild dish with a sweet nutty flavour, gently braised beef with roasted sweet potato in a rich coconut and cashew curry sauce. Details >

Microwaveable Gluten Free Chilli Level 1 Dairy Free Meals
£4.99 Serves 1 (295g)
£9.95 Serves 2 (590g)

Slow-cooked Rump Beef with Brandy

Prime rump beef cooked slowly with chestnut mushrooms and a rich, brandy sauce. Details >

Microwaveable
£4.99 Serves 1 (270g)
£8.99 Serves 2 (540g)
£17.95 Serves 4 (1080g)

Beef Bourguignon

Rich, smoky, beef bourguignon with top rump steak, caramelised shallots, bacon, chestnut mushrooms and Merlot. Details >

Top 10 Bestseller Microwaveable Great Taste Award Winners Dairy Free Meals Other Recipes Under 400 Calories
£4.99 Serves 1 (270g)
£8.99 Serves 2 (540g)
£17.95 Serves 4 (1080g)

Beef Stroganoff

Pieces of silverside beef, in a brandy and paprika sauce with chopped gherkins and roasted mushrooms Details >

Microwaveable
£4.99 Serves 1 (280g)
£8.99 Serves 2 (560g)
£17.95 Serves 4 (1120g)

Chilli con Carne

A rich, slow cooked chilli with minced beef, kidney beans and a bit of a kick. Details >

Top 10 Bestseller Microwaveable Gluten Free Chilli Level 2 Great Taste Award Winners Other Recipes Under 400 Calories Great Taste
£3.75 Serves 1 (275g)
£5.99 Serves 2 (550g)

Spaghetti Bolognese

A slow-cooked, flavour-packed Bolognese sauce with our own minced beef and pork, al dente spaghetti and grated Italian cheese. Details >

Microwaveable
£3.99 Serves 1 (390g)

Meatballs in a Rustic Tomato Sauce

Hand-rolled balls of minced beef and pork, seasoned with red pesto, chilli and garlic, served in a rich tomato sauce. Details >

Microwaveable Chilli Level 1
£3.99 Serves 1 (300g)
£6.99 Serves 2 (600g)
£13.95 Serves 4 (1200g)

Pork Dijon

Strips of pork are pan-fried then braised with white wine and mustard and finished with sliced mushrooms and cream. Details >

Microwaveable
£4.25 Serves 1 (260g)
£7.99 Serves 2 (520g)
£15.95 Serves 4 (1040g)

Sausage Casserole

Sliced pork and leek sausages with new potatoes, bacon and leeks in an apple & mustard sauce. Details >

Microwaveable
£3.99 Serves 1 (335g)
£6.99 Serves 2 (670g)

Korean Pork & Kimchi Bowl

Pot for One

Tender pork marinated in tamari and ginger, slow cooked, shredded, and served with rice and fresh kimchi. Details >

MicrowaveableOnly Gluten Free Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pots for One (270g)

Mac Cheese with Ham & Cauliflower

Pots for One

Ultimate comfort food: macaroni, cauliflower florets, leeks, chives and Chiltern ham in a light, vintage Cheddar cheese sauce. Details >

Microwaveable Pots Under 400 Calories
£4.00 Pot for One (300g)
Last Chance

Middle Eastern Lamb Koftas

Pot For One

Spiced lamb koftas in a sweetly spiced tomato sauce, served with plump chickpeas, golden raisins, green peppers and fresh mint. Details >

Microwaveable Pots Under 400 Calories
£4.00 Pot For One (360g)

Moroccan Spiced Lamb Tagine

Leg of lamb, slow-cooked to perfection with chickpeas and an authentic blend of Moroccan spices, garnished with almond flakes. Details >

Microwaveable Gluten Free Chilli Level 1 Great Taste Award Winners Dairy Free Meals Other Recipes Under 400 Calories
£4.99 Serves 1 (290g)
£8.99 Serves 2 (580g)
£17.95 Serves 4 (1160g)

Lamb Casserole with New Potatoes

Tender leg of lamb with new potatoes in a rich gravy with mint and redcurrant jelly. Details >

Top 10 Bestseller Microwaveable Dairy Free Meals Other Recipes Under 400 Calories
£4.99 Serves 1 (330g)
£8.99 Serves 2 (660g)

Lamb Dupiaza

Diced leg of lamb, marinated in a mix of spices and yoghurt, cooked with tomatoes and plenty of onions. Fairly hot. Details >

Microwaveable Gluten Free Chilli Level 2 Great Taste Award Winners
£5.00 Serves 1 (300g)
£10.00 Serves 2 (600g)

Liver, Bacon and Onions

Moist, tender lamb's liver pieces in a red wine sauce, garnished with onions and smoked back bacon. Details >

Microwaveable
£3.50 Serves 1 (270g)
£5.99 Serves 2 (540g)

Macaroni Cheese

Rich, cheesy, irresistible, made with vintage, West Country Cheddar, with added cream and a touch of English mustard and lemon juice. Details >

Microwaveable Suitable
£2.99 Serves 1 (350g)
£4.99 Serves 2 (700g)

Red Lentil & Mixed Bean Casserole

Hearty and delicious: tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce. Details >

Microwaveable Suitable Gluten Free Dairy Free Meals Other Recipes Under 400 Calories
£4.99 Serves 2 (580g)

Vegetable and Chickpea Tagine

Sweet roasted vegetables, aubergines, ginger and a blend of Moroccan spices. Details >

Microwaveable Suitable Gluten Free Dairy Free Meals Other Recipes Under 400 Calories
£4.00 Serves 1 (335g)
£7.00 Serves 2 (670g)

Yellow Vegetable Curry

A creamy Indonesian-style curry with roasted vegetables, green beans and toasted cashews. Flavours of coconut, tamarind, coriander, lemongrass and garlic abound! Details >

Microwaveable Suitable Chilli Level 1 Great Taste Award Winners Dairy Free Meals
£3.99 Serves 1 (270g)
£6.99 Serves 2 (540g)

Roasted Vegetable and Chickpea Curry

Oven roasted peppers with cauliflower and spinach in a gently spiced chickpea and lentil sauce. Details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals Other Recipes Under 400 Calories
£4.00 Serves 1 (330g)
£7.00 Serves 2 (660g)

Yellow Thai Butternut Curry

Pot For One

Roasted butternut squash with crisp, shredded vegetable and soya beans in a warming, coconut curry sauce. Details >

MicrowaveableOnly Suitable Gluten Free Chilli Level 2 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (330g)

Green Thai Vegetable Curry

Aromatic, creamy mild curry with beancurd sticks, peppers, green beans and baby sweetcorn. Details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£3.99 Serves 1 (280g)
Last Chance

Spanish-style Veggie Meatballs

Pot For One

Soya balls in a rich tomato sauce, with peppers, brown rice and red onion. Details >

MicrowaveableOnly Suitable Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (315g)

Chilli con Veggie

A classic, rich chilli with soya mince, kidney beans and sweetcorn, garnished with spring onions. Details >

Microwaveable Suitable Chilli Level 1 Other Recipes Under 400 Calories
£3.75 Serves 1 (285g)
£5.99 Serves 2 (570g)
Last Chance

Satay Vegetables

Roasted red peppers, broccoli and baby sweetcorn in a cashew nut, satay sauce. Details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£3.99 Serves 1 (290g)
New

Halloumi & Roasted Vegetable Pasta

Halloumi cheese with roasted courgettes, yellow peppers and cherry tomatoes with cannolicchi pasta and a tomato and basil pesto sauce. Details >

MicrowaveableOnly Suitable Pots Under 400 Calories
£4.00 Pot for One (345g)
New

Prawns with Chorizo & Lentils

King prawns and free range, pork chorizo with soft, speckled lentils, chickpeas, pickle peppers, baby spinach and tomatoes. Details >

Top 10 Bestseller MicrowaveableOnly Chilli Level 1 Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (315g)
Last Chance

Lemon & Prawn Barley Risotto

Pot For One

A really delicious dish containing, Tiger prawns in a pearl barley risotto with lemon, leeks and peas. Details >

Microwaveable Dairy Free Meals Pots Under 400 Calories
£4.00 Pot For One (300g)

Prawns with Chorizo & Lentils

Prawns with chorizo on a bed of soft lentils with piquillo peppers, tomatoes and smoked paprika. Details >

Microwaveable Chilli Level 1
£5.00 Serves 1 (345g)
£10.00 Serves 2 (690g)

Yellow Thai Prawn Curry

Tiger prawns in a mild curry sauce infused with fennel seeds, turmeric and lime leaf. Details >

Microwaveable Gluten Free Chilli Level 1 Great Taste Award Winners Dairy Free Meals Other Recipes Under 400 Calories
£4.99 Serves 1 (295g)
£9.95 Serves 2 (590g)

Japanese Salmon

Pot For One

Soft, sweet salmon with classic oriental flavours - sesame, soy, ginger, lemon grass and a pleasing bite from the soya and aduki beans. Details >

MicrowaveableOnly Dairy Free Meals Pots Under 400 Calories
£4.00 Pot for One (310g)
Last Chance

Sweet Chilli & Garlic Prawns

Tiger Prawns in a sweet chilli sauce with pan-fried garlic, sautéed red peppers and mangetout. Details >

Microwaveable Chilli Level 1 Dairy Free Meals Other Recipes Under 400 Calories
£4.50 Serves 1 (240g)
£8.50 Serves 2 (480g)

Prawn Karahi

A light and fragrant curry of Tiger Prawns with blended spices, coriander and spinach. Details >

Microwaveable Gluten Free Chilli Level 1 Great Taste Award Winners Other Recipes Under 400 Calories
£5.00 Serves 1 (310g)
£10.00 Serves 2 (620g)

Coconut and Lime Leaf Rice

Basmati rice with coconut milk, kaffir lime leaf, lemongrass and coriander. Details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)

Plain Basmati Rice

Plain rice is perfect thing to balance the richer curry dishes. Details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.00 Serves 1 (160g)
£2.00 Serves 2 (320g)

Vegetable Rice

Basmati rice braised in vegetable stock, mixed with oven roasted peppers, mushrooms, peas and julienne of carrots, with coriander and parsley. Details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)

Creamy Mash

Mashed potato, cream, butter, sea salt and cracked black pepper. Details >

Microwaveable Suitable Gluten Free
£1.25 Serves 1 (230g)
£2.45 Serves 2 (470g)

Minted Couscous

Light and fluffy couscous with oven roasted vegetables and mint Details >

Microwaveable Suitable Dairy Free Meals
£1.50 Serves 1 (190g)
£3.00 Serves 2 (380g)

Braised Red Cabbage

Red cabbage and bramley apples slowly braised in red wine and redcurrant jelly. Details >

Microwaveable Suitable Gluten Free
£2.60 Serves 2 (250g)
£5.00 Serves 4 (500g)

Peas Pilau

Fragrant Basmati rice with peas, flavoured with saffron, cardamom, cinnamon and cloves. Details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.50 Serves 1 (160g)
£2.45 Serves 2 (320g)
Last Chance

Egg (not fried) Rice

All the flavour of traditional take away egg-fried rice but far healthier. Details >

Microwaveable Suitable Dairy Free Meals
£1.50 Serves 1 (200g)
£2.45 Serves 2 (400g)

Peas & Leeks with a Lemon and Herb Butter

Sauteed leeks and plump peas with lemon, basil and parsley butter. Details >

MicrowaveableOnly Suitable Gluten Free
£1.50 Serves 1 (145g)
£2.50 Serves 2 (290g)

Jasmine Rice

A sweet and fragrant long grain rice with a subtle aroma of Jasmine Details >

Microwaveable Suitable Gluten Free Dairy Free Meals
£1.50 Serves 1 (160g)

Kids Macaroni Cheese

Macaroni and peas in a cheesy sauce, topped with a butternut squash and cheddar cheese crumb. Details >

Microwaveable Suitable
£2.75 Serves 1 (225g)

Kids Pasta Bolognese

Beef mince and ditalini pasta in a tomato sauce made with carrots, courgettes and red peppers. Details >

Microwaveable Dairy Free Meals
£2.75 Serves 1 (225g)

Kids Fish Pie

Salmon and Coley with sweetcorn, peas, and a potato, sweet potato and butternut mash. Details >

Important Information

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Microwaveable Gluten Free
£2.75 Serves 1 (225g)

Kids Chicken Casserole

Roast chicken with sweetcorn, peas, sweet and white potato in a creamy sauce. Details >

Important Information

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Depending on your delivery service this product may not be able to be re-frozen on arrival - please enter your postcode to check which service you will be receiving.

Microwaveable Gluten Free
£2.75 Serves 1 (225g)

Kids Chicken Paella

Chicken with rice and peas, in a tomato and red pepper sauce. Details >

Important Information

X

Depending on your delivery service this product may not be able to be re-frozen on arrival - please enter your postcode to check which service you will be receiving.

MicrowaveableOnly Gluten Free Dairy Free Meals
£2.75 Serves 1 (225g)

Kids Chicken Tikka & Rice

Kids' mild and creamy curry with basmati rice, peas and cauliflower florets Details >

MicrowaveableOnly Gluten Free
£2.75 Serves 1 (225g)

Kids Sausage Casserole

Speldhurst pork and leek sausages with bacon, tomatoes and roast potatoes Details >

Microwaveable Dairy Free Meals
£2.75 Serves 1 (225g)

Kids Meatballs and Spaghetti

Handmade beef and pork mince balls with spaghetti and tomato sauce. Details >

Microwaveable
£2.75 Serves 1 (225g)

Kids Beef Lasagne

A classic kids' meal with minced beef, sweet tomatoes and cheese sauce between pasta sheets. Details >

Microwaveable
£2.75 Serves 1 (225g)

Kids Cottage Pie

Minced beef and plenty of veg with a Cheddar cheese topping. Details >

Microwaveable Gluten Free
£2.75 Serves 1 (225g)

Spaghetti Bolognaise

Made by hand with minced steak and hidden vegetables in a delicious tomato sauce. Details >

Microwaveable Dairy Free Meals
£2.50 Serves 1 (180g)

Shepherd's Pie

Made by hand with minced lamb, vegetables, creamy mashed potato and delicious gravy. Details >

Microwaveable
£2.50 Serves 1 (180g)

Fisherman's Pie

Made by hand with cod, salmon & Haddock in a rich cheese sauce and creamy mashed potato. Details >

Microwaveable
£2.50 Serves 1 (180g)

Roast Chicken Dinner

Made by hand with roasted chicken breast, vegetables and gravy. Details >

Microwaveable Dairy Free Meals
£2.50 Serves 1 (180g)

Cheesy Vegetable Pasta Bake

Made by hand with mixed peppers, broccoli, italian herbs, juicy tomatoes and pasta. Details >

Microwaveable Suitable
£2.50 Serves 1 (180g)

Bread And Butter Puds

Made with vanilla egg custard, sultanas and flaked almonds. Details >

Microwaveable Suitable
£3.25 (280g)
New

Dairy Free Meal Box

A delicious selection of dairy-free dishes. Packed full of flavour and prepared by hand, like you would at home. Details >

MicrowaveableOnly
£50.98 Save £8.00 15 Meals for One
New

Chicken Pasanda

Chicken breast pieces marinated in garlic and ginger in a sweet, creamy sauce made with coconut, ground almonds and cardamom. Details >

Microwaveable Gluten Free
£4.00 Serves 1 (310g)
£7.00 Serves 2 (620g)
Last Chance

Soy Noodles

Noodles dressed in a light soy sauce with crispy onions and sliced spring onions Details >

MicrowaveableOnly Suitable Dairy Free Meals
£1.50 Serves 1 (165g)
£2.99 Serves 2 (330g)

Keralan Prawn Curry

A delicate and mild prawn curry inspired by the flavours of Southern India, with coconut, curry leaves and a squeeze of lime. Details >

Microwaveable Gluten Free Dairy Free Meals
£5.00 Serves 1 (275g)
£10.00 Serves 2 (550g)

Butter Chicken Curry

Rich, creamy and comforting with a bit of a kick, our Murgh Makhani is a delicious blend of spices, tomatoes and cream with marinated chicken breast pieces. Details >

Microwaveable Gluten Free Chilli Level 2
£4.00 Serves 1 (310g)
£7.00 Serves 2 (620g)

Bombay Potatoes

Bombay-spiced potatoes topped with a sweet onion chutney with turmeric, cumin, coriander and nigella seeds. Details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£2.50 Serves 2 (190g)

Beef Madras

Tender beef in an intense Madras curry sauce made with garam masala, turmeric and coriander cooked slowly with sliced onions, ginger and ground almonds. Details >

Microwaveable Gluten Free Chilli Level 1 Great Taste Award Winners
£5.00 Serves 1 (300g)
£10.00 Serves 2 (600g)

Gobi Curry

Spiced cauliflower florets in a mild and sweet coconut curry sauce with plump green peas and crispy onions. Details >

Microwaveable Suitable Dairy Free Meals
£2.50 Serves 2 (200g)

Chicken Rogan Josh

Tender chicken breast in sweet and spicy sauce made with cherry tomatoes. Details >

Microwaveable Gluten Free Chilli Level 1
£4.00 Serves 1 (320g)
£7.00 Serves 2 (640g)

Tarka Dal

Soft, slow-cooked yellow split peas with turmeric, garlic, tomatoes and coriander. Details >

Microwaveable Suitable Gluten Free Chilli Level 1 Dairy Free Meals
£2.50 Serves 2 (240g)

Saag Paneer

Pieces of Paneer cheese, fried gently with spices and mixed with spinach, onions and natural yoghurt. Details >

Microwaveable Suitable Gluten Free Chilli Level 1 Great Taste Award Winners
£2.65 Serves 2 (200g)

Saag Chicken

A fresh and light curry of chicken breast, spinach, mint and yoghurt. Details >

Microwaveable Gluten Free Chilli Level 1
£4.00 Serves 1 (300g)
£7.00 Serves 2 (600g)
Last Chance

Venison & Red Wine Casserole

Venison braised in red wine with shallots, mushrooms and smoked bacon. Details >

Microwaveable Limited Edition
£6.00 Serves 1 (320g)
£12.00 Serves 2 (640g)
£24.00 Serves 4 (1280g)
Last Chance

Slow-cooked Gravy

Made with white wine, Madeira and redcurrant jelly. Perfect for poultry Details >

MicrowaveableOnly Gluten Free
£3.50 400 ml (400g)
Last Chance

Cranberry Sauce

With port and a hint of chilli. Details >

Microwaveable Suitable Gluten Free
£3.00 Serves 4 (300g)
New

Cauliflower Cheese

Cauliflower florets in a creamy, vintage Cheddar cheese sauce, topped with a mature Cheddar and parsley crumb Details >

Microwaveable Suitable
£5.50 Serves 4 (700g)

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