COOK

Remarkable Food For Your Freezer

We use cookies to enhance your experience when visiting our site and to enable online shopping.
By continuing to browse www.cookfood.net you are agreeing to our use of cookies. Find out more here.

New
Portobello Mushroom Risotto

Portobello Mushroom Risotto MicrowaveableOnlySuitable for VegetariansGluten Free

Creamy risotto made with Portobello, cup and chestnut mushrooms, topped with a knob of lemon and sage butter.

£3.99 Serves 1 (340g)
£6.99 Serves 2 (680g)

To check availability in your area, please enter your postcode

Nutrition

Typical Values Per 100g Per Portion
Energy (kJ)699 2,377
Energy (cal)168 571
Protein (g)4.2 14.3
Carbohydrate (g)12.3 41.8
of which: sugars (g)2.2 7.5
Fat (g)10.7 36.4
of which are saturates (g)5.3 18
Fibre (g)1.1 3.7
Sodium (g)0.42 1.45
Salt (g)1.05 3.625

Please Note: The details above are correct as of 19 January 2017 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Ingredients

AT COOK WE USE THE SAME INGREDIENTS YOU WOULD USE AT HOME.

We never put additives or preservatives into our food. We do occasionally use kitchen cupboard ingredients that include some additives in their sub-ingredients (for example Worcestershire Sauce used in our Spaghetti Bolognese, which contains Tamarind Extract). If you’d like to find out more about our ingredients, click here

Cooked Ribe Rice (33%), Water, Onions, Chestnut Mushrooms (6%), Cup Mushrooms (6%), White Wine [Sulphites], Double Cream (5%) [Milk], Portobello Mushrooms (4%), Regato Cheese [Milk], Butter (3%) [Milk], Porcini Mushroom Stock, Rapeseed Oil, Vegetable Stock [Celery], Marsala Wine [Sulphites], Garlic, Gluten Free Flour, Parsley, Sage, Lemon Peel, Salt.

Vegetable Stock contains: Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Maltodextrin, Salt, Sunflower Oil, Sugar, Yeast Extract (Yeast, Salt, Sunflower Oil, Acidity Regulator: Citric Acid), Concentrated Carrot Juice, Natural Flavouring. Gluten Free Flour contains: Flour blend [Rice, Potato, Tapioca, Maize & Buckwheat]. Porcini Mushroom Stock contains: Mushroom Juice Concentrate, Yeast Extract, Water, Salt, Porcini Mushroom (5%), Sunflower Oil. Cooked Ribe Rice contains: Water, Rice, Salt. Marsala Wine contains: Marsala Wine, Sulphur Dioxide. White Wine contains: White Wine, Sulphur Dioxide.

Please Note: The details above are correct as of 19 January 2017 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Cooking Instructions

At our kitchen, we prepare food by hand using the same ingredients and techniques you would at home. We then freeze our meals at -35°C so it tastes freshly made when you cook it at home (no nasty additives or preservatives required). Most of our food can be heated from frozen (sometimes in minutes in your microwave). Check the instructions below.

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating). Please adjust accordingly.

SERVES 1

Microwave:

Remove sleeve, pierce film. Place on a microwaveable plate. Cook on full power.
850W
3 mins > stir & re-cover > 3 mins
Stir well and allow to rest for 3 mins before serving.

Defrost Instructions:

Defrost the risotto overnight in the fridge before cooking. Once defrosted, keep refrigerated and cook within 48 hours. Empty the risotto into a pan and cook over a medium heat for 6-7 mins, stirring occasionally. Ensure piping hot before serving. Once cooked, do not reheat.

Extra Warnings:

Steam may be released when removing film lid.

SERVES 2

Microwave:

Remove sleeve, pierce film. Place on a microwaveable plate. Cook on full power.
850W
6 mins > stir & re-cover > 6 mins
Stir well and allow to rest for 4 mins before serving.

Defrost Instructions:

Defrost the risotto overnight in the fridge before cooking. Once defrosted, keep refrigerated and cook within 48 hours. Empty the risotto into a pan and cook over a medium heat for 7-8 mins, stirring occasionally. Ensure piping hot before serving. Once cooked, do not reheat.

Extra Warnings:

Steam may be released when removing film lid.

Please Note: The details above are correct as of 19 January 2017 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Allergens

Milk, Celery, Sulphites

This product has been made in a kitchen that uses nut ingredients

Please Note: The details above are correct as of 19 January 2017 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Newsletter Signup

To our newsletter for offers, competitions and fun stuff!

£5 OFF!

with your first online order when you sign up to the COOK newsletter

*Unsubscribe at any time