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COOK

Remarkable Food For Your Freezer

Vegetarian Meals

Eating more veg and less meat would do us all a bit of good (not to mention giving the planet a helping hand). We’re committed to making vegetarian dishes with flavours that blow your socks off.

So whether you’re a committed vegetarian; trying to eat a bit less meat; or simply up for a change, there should be something to tempt your taste buds below.

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New

Cubes of paneer, tossed in tumeric and cumin and fried until golden. Served in a mildly spiced red lentil daal with peppers and spinach. Details >

Chilli Level 1Suitable for VegetariansMicrowaveable
£3.50 1 portion
£6.99 2 portion

Rich, cheesy, irresistible, made with vintage, West Country cheddar. Comfort food at its finest. Details >

Suitable for VegetariansMicrowaveable
£2.99 1 portion (350g)
£4.99 2 portion (700g)

Layers of roasted peppers, mushrooms, courgettes and spinach between egg pasta with a light, crème fraiche and mascarpone sauce. Details >

Suitable for Vegetarians
£3.99 1 portion (370g)
£6.99 Serves 2 (750g)
£13.95 4 portion (1500g)

An Indonesian yellow curry sauce with oven roasted vegetables, green beans and toasted cashew nuts. Details >

Chilli Level 1Suitable for VegetariansMicrowaveable
£3.50 1 portion (270g)
£5.99 Serves 2 (540g)

A blended loaf of toasted nuts, Madeira-soaked apricots, mushrooms and herbs, topped with a red onion marmalade. Details >

Suitable for Vegetarians
£4.99 Serves 3-4 (590g)

Tender red lentils, mixed beans, roasted vegetables and green beans in a tomato and basil sauce. Details >

Suitable for VegetariansMicrowaveableGluten FreeDairy Free MealsClassic Cook Low Cal Recipes
£4.99 2 portion (580g)

Oven roasted peppers and carrots with cauliflower, spinach and toasted cumin seeds in a chickpea and lentil sauce. Details >

Chilli Level 1Suitable for VegetariansMicrowaveableGluten FreeDairy Free Meals
£2.99 1 portion (320g)
£5.95 2 portion (640g)

Sweet roasted vegetables, aubergines, ginger and a blend of Moroccan spices. Details >

Suitable for VegetariansMicrowaveableGluten FreeDairy Free MealsClassic Cook Low Cal Recipes
£2.99 1 portion (310g)
£5.95 2 portion (620g)

Perfect as a light lunch or starter. Details >

Suitable for Vegetarians
£3.99 Two tartlets

Soft, slow-cooked yellow split peas with turmeric, garlic, tomatoes and coriander Details >

Chilli Level 1Suitable for VegetariansMicrowaveableGluten FreeDairy Free Meals
£2.50 2 portion (240g)

Pieces of Indian cheese, fried gently with spices and mixed with spinach, onions and natural yoghurt Details >

Suitable for VegetariansMicrowaveableGluten Free
£2.65 2 portion (200g)

Hand-stretched Italian pizza base topped with yellow sunblush® tomatoes, pesto and bocconcini mozzarella pizza. Details >

Suitable for Vegetarians
£4.99 10 inch (360g)

Arborio rice with porcini, cup and chestnut mushrooms topped with a knob of lemon and sage butter Details >

Suitable for VegetariansMicrowaveableOnly
£3.99 1 portion
£6.99 Serves 2

A creamy and comforting, curried coconut soup with roasted butternut squash, Soya beans, shredded cabbage and spring onions. Details >

Chilli Level 1Suitable for VegetariansMicrowaveableOnlyGluten FreeOMG POTS
£3.99 1 portion
New

Half a sweet, sticky fig and salty Stilton cheese, with chopped walnuts and a spoonful of our own, fig chutney, served inside golden, puff pastry. Details >

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Suitable for Vegetarians
£7.95 Serves 2 (120g)
New

Roasted red and yellow peppers, cherry tomatoes and courgettes in a basil dressing. Details >

Suitable for VegetariansGluten Free
£1.75 Serves 1 (170g)
£3.50 Serves 2 (340g)
New

Diced potatoes with a crisp, polenta and rosemary crust, roasted in olive oil. Details >

Suitable for VegetariansDairy Free Meals
£2.25 Serves 2 (170g)
£4.50 Serves 4 (340g)
New

All the flavour of traditional take away egg-fried rice but far healthier Details >

Suitable for VegetariansMicrowaveableOMG: Lower in Calories and Fat
£1.50 1 portion (180g)
New

Fluffy couscous with cranberries, pine nuts  and a blend of north African herbs and spices Details >

Suitable for VegetariansMicrowaveableDairy Free Meals
£1.50 Serves 1 (160g)
£2.99 Serves 2 (320g)
New

Noodles dressed in a light soy sauce with crispy onions and sliced spring onions Details >

Suitable for VegetariansMicrowaveableOnlyDairy Free MealsOMG: Lower in Calories and Fat
£1.50 Serves 1 (165g)
£2.99 Serves 2 (330g)

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